I have several 'Quote of the days' that find themselves into my inbox. One of my favourites is "Oneness" from Rasha, and the last two quotes have been particularly apropos:
"Allow the episodes of greatest intensity to play out unimpeded, for your judgment of the depth of your feelings could serve to inhibit the authenticity of your response. The objective here is not restraint, but rather, release."
"Trust that there are levels of consciousness within you that understand precisely what is happening and why it is necessary that you be subject to this period of upheaval."
And intense episodes and upheaval it has been indeed, from December with very little let-up over the last seven months. Bottom line? I'm absolutely shattered.
But faith keeps me putting one foot in front of the other.