The ego cannot survive without judgment.
Today, lesson 3. Sounds easy enough, right?
Oh so very wrong.
Today, I had to get up early to open up at work, which robbed me of my few minutes of text reading and grounding for lessons, as I was rushing out the door and too tired to set my alarm clock much earlier.
"I do not understand anything in this room." "I do not understand anything about that tree." "I do not understand anything about that bus." "I do not understand anything about that coffee (as I was making it)."
Not feeling settled.
I understand that it's about letting go of judgment and allowing room for curiosity, but saying that felt like a lie. There are things I DO understand. I might have managed better if I'd been able to say 'I don't understand X completely' or something else, but there was huge resistance today.
In the evening, it was slightly easier at church: "I do not understand anything about the crucifixion." (True) "I do not understand anything about the English translation." (Also true - why not just lift from the 1962 missal?) "I do not understand anything about X (person)."
Ah. Breakthrough. Now, that was someone I didn't know. Someone I DID know?
Bummer. Resistance back, but not so much. Because one can never know EVERYTHING about someone; most of us don't know anything close to everything about OURSELVES.
The resistance? Pride. I pride myself on being able to read people/dynamics very well, and, barring my being hijacked by my issues, that is borne out. If I had a penny for the number of times I heard, 'No, no, you're wrong. No, REALLY, IRIM, YOU'RE WRONG!' followed days/weeks/months later by, 'Erm, you know what you said that I didn't want to hear? You were right,' Bill Gates and I would be discussing investment portfolios.
So to say, 'I don't understand anything...' doesn't ring true.
But. But if I do it in the awareness that it's about becoming curious, finding out something new, allowing room - the resistance eases. The pride is still there, but the resistance is residual.
What if I turn it to a current situation, one I'm finding difficult?
"I don't understand anything about this situation."
OOOOOOOOOOOOOOOOOOOOO. Oh. THAT helps. Feeling something like a plaster wall falling in my solar plexus, leaving more space. That feels clearer.
Why? Because this is a story I've created.
With no idea of the full picture, I've woven a story from the pieces that I see, and made judgments based on the story. But I'm not sure what's real.
In this case, I really don't understand anything about this situation.
And it is HERE that lesson 3 works its magic, opening me up to new possibilities, shifting me away from a story that is very negative and tied to my triggers, to a curiosity, a desire to find out what is true. It takes me to a place where I can judge not and be deeply still - not just leashing myself - and truly listen.
Yes, I pride myself on my intelligence and ability to understand quickly and fully. But that pride can mean that I stop learning and growing, because I think I know.
Sometimes, perhaps the greatest power is in that variant of 'I don't know' - 'I don't understand anything about...'
So You who created all and understands all, teach me...
...I'm finally starting to listen.
"I do not understand anything in this room." "I do not understand anything about that tree." "I do not understand anything about that bus." "I do not understand anything about that coffee (as I was making it)."
Not feeling settled.
I understand that it's about letting go of judgment and allowing room for curiosity, but saying that felt like a lie. There are things I DO understand. I might have managed better if I'd been able to say 'I don't understand X completely' or something else, but there was huge resistance today.
In the evening, it was slightly easier at church: "I do not understand anything about the crucifixion." (True) "I do not understand anything about the English translation." (Also true - why not just lift from the 1962 missal?) "I do not understand anything about X (person)."
Ah. Breakthrough. Now, that was someone I didn't know. Someone I DID know?
Bummer. Resistance back, but not so much. Because one can never know EVERYTHING about someone; most of us don't know anything close to everything about OURSELVES.
The resistance? Pride. I pride myself on being able to read people/dynamics very well, and, barring my being hijacked by my issues, that is borne out. If I had a penny for the number of times I heard, 'No, no, you're wrong. No, REALLY, IRIM, YOU'RE WRONG!' followed days/weeks/months later by, 'Erm, you know what you said that I didn't want to hear? You were right,' Bill Gates and I would be discussing investment portfolios.
So to say, 'I don't understand anything...' doesn't ring true.
But. But if I do it in the awareness that it's about becoming curious, finding out something new, allowing room - the resistance eases. The pride is still there, but the resistance is residual.
What if I turn it to a current situation, one I'm finding difficult?
"I don't understand anything about this situation."
OOOOOOOOOOOOOOOOOOOOO. Oh. THAT helps. Feeling something like a plaster wall falling in my solar plexus, leaving more space. That feels clearer.
Why? Because this is a story I've created.
With no idea of the full picture, I've woven a story from the pieces that I see, and made judgments based on the story. But I'm not sure what's real.
In this case, I really don't understand anything about this situation.
And it is HERE that lesson 3 works its magic, opening me up to new possibilities, shifting me away from a story that is very negative and tied to my triggers, to a curiosity, a desire to find out what is true. It takes me to a place where I can judge not and be deeply still - not just leashing myself - and truly listen.
Yes, I pride myself on my intelligence and ability to understand quickly and fully. But that pride can mean that I stop learning and growing, because I think I know.
Sometimes, perhaps the greatest power is in that variant of 'I don't know' - 'I don't understand anything about...'
So You who created all and understands all, teach me...
...I'm finally starting to listen.
1 comment:
I am loving your posts in regards to your spiritual journey my friend... thank you for sharing!!!!
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